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21Oct2015
Yoga For Curing Hypertension

Yoga For Curing Hypertension

Yoga has proven to be equally as effective as medication in controlling hypertension. Adding Yoga to your daily or weekly schedule can be very beneficial.

05Feb2012
The Art Of Forgiving

The Art Of Forgiving

Forgiving the person who has hurt you does not demean you, or make you smaller. It is the best way by which you can heal yourself emotionally, and spiritually.