In this chat with Pallavi Bhattacharya, author, Shuchi Singh Kalra discusses her new book ‘I am Big, So What?!’ which deals with the issue of body shaming.
Are you neglecting to take care of your own physical health? Here are 8 serious sexual health symptoms for women that you should not ignore.
Yoga has proven to be equally as effective as medication in controlling hypertension. Adding Yoga to your daily or weekly schedule can be very beneficial.
Going to a gynecologist for the first time may make you feel nervous, or anxious. Knowing what to expect beforehand makes the process very easy and stress-free.
Want to take your health and fitness goals to the next level in the new year? While moving ahead in 2014, try these 5 tips to achieve perfect health.
Here are several ingredients to help you maintain your diet plans while still enjoying some of the tastiest summer foods.
Fad diets, money-back-guarantee weight loss clinics promising drastic weight loss and slimming pills add fuel to the fire of eating disorders.
It is good to know that there are several options available to you when you must deal with something as serious as breast cancer.
Make it a point to eat at least one of these 5 foods which will help boost your immune system, and also make you feel good.
Swimming is an activity that can actually boost your abilities in the gym while giving your body a break from weight-bearing and impact activities.