Health and Fitness

Midnight Vanities: How Too Much Partying Can Hurt Your Health

If done in moderation parties are a great place for networking. But when you start overdoing the partying stuff, you’re surely heading for a disaster.

Top 10 Health Issues Women In India Are Being Diagnosed With

Women’s health issues arise because we put our health low on the priority list. Here’s a look at 10 of the top health issues affecting women in India today.

Sugar-free Mithai: The Myths And Facts Of Low-Calorie Sweets

Can low-calorie or sugar-free sweets help you manage your weight? Dietitian, Preethi Rahul, helps you understand the myths and facts of low-calorie sweets.

Recurrent Pregnancy Loss Or Miscarriages? ART Can Help

Dr. Duru Shah discusses the causes of recurrent pregnancy loss and treatment with Assisted Reproductive Technology (ART) and In Vitro Fertilisation (IVF).

Which Is The Best Cooking Oil To Use For A Healthy Diet?

Here is a comparison of cooking oils and their benefits to your health so that you can decide which is the best cooking oil to use in different circumstances.

Birth Control Methods For The Modern Indian Woman (Part 1)

Today's modern woman has a lot more choice when it comes to birth control methods. Indian women today can freely choose any method they prefer to use.

Harmful Effects Of Smoking On Women (That Will Make You Want To Quit Today)

Women smokers in Indian society must be aware, not only of the harmful health effects of smoking, but also how it can affect their marriage prospects.