Asides from being a most lucrative trend nowadays there also health benefits that you can gain from playing bingo that can uplift your mood as well.
Emotional detoxification cleanses you of feelings of hatred, jealousy, anger and resentment that might have crept into your life and lead to happiness.
The biggest challenge many of us face, is how to balance the demands of our family and friends with our career. These rules will help you achieve some balance.
For brilliant business owners, it is critical to find ways to cultivate a sense of stillness and peace so that we can stay tuned into our creativity.
According to a survey by global research firm, Nielsen, 87% of women in India are stressed most of the time, with 82% having no time to relax.
Guided Imagery is a technique of placing yourself into a mind induced setting of a happy memory or visualizing something that you wish to see occur in your life.
Many of us lead exciting, challenging and sometimes stressful lives. Our self-care matters if we are to be of true service in the world.