A huge number of regular users and their positive results prove that mindfulness meditation is the next big thing in preventive wellness.
By achieving and maintaining a good work-life balance, you can keep everyone in your life happy while fulfilling all of your own goals.
Pallavi Bhattacharya delves into the origins and effects of Transcendental Meditation, especially with respect to its benefits for women.
Asides from being a most lucrative trend nowadays there also health benefits that you can gain from playing bingo that can uplift your mood as well.
Emotional detoxification cleanses you of feelings of hatred, jealousy, anger and resentment that might have crept into your life and lead to happiness.
The biggest challenge many of us face, is how to balance the demands of our family and friends with our career. These rules will help you achieve some balance.
For brilliant business owners, it is critical to find ways to cultivate a sense of stillness and peace so that we can stay tuned into our creativity.