Health Wellness

Transcendental Meditation And It’s Benefits For Women

January 25, 2017
Pallavi Bhattacharya delves into the origins and effects of Transcendental Meditation, especially with respect to its benefits for women.

The 6 Best Natural Acne Treatments And Remedies: These Work like Magic!

June 8, 2016
Need a few natural remedies that can heal pimples, or prevent them from spreading? Here are 6 natural acne remedies — all chemical-free, effective, and economical.

Maternity Insurance: Why Is It Important For Pregnant Women In India?

May 31, 2016
To cope with the costs and to have a safe delivery, a majority of women are now looking to invest in maternity insurance.

8 Serious Sexual Health Symptoms For Women

December 7, 2015
Are you neglecting to take care of your own physical health? Here are 8 serious sexual health symptoms for women that you should not ignore.

Yoga For Curing Hypertension

October 21, 2015
Yoga has proven to be equally as effective as medication in controlling hypertension. Adding Yoga to your daily or weekly schedule can be very beneficial.

What To Expect At Your First Gynaecologist Exam

October 17, 2015
Going to a gynaecologist for the first time may make you feel nervous, or anxious. Knowing what to expect beforehand makes the process easy and stress-free.

5 Tips To Achieve Your New Year Health Goals

December 27, 2013
Want to take your health and fitness goals to the next level in the new year? While moving ahead in 2014, try these 5 tips to achieve perfect health.

6 Summer Ingredients to Help Lose Weight and Stay Slim

May 15, 2013
Here are several ingredients to help you maintain your diet plans while still enjoying some of the tastiest summer foods.

What You Need To Know About Eating Disorders In Women

December 12, 2012
Fad diets, money-back-guarantee weight loss clinics promising drastic weight loss and slimming pills add fuel to the fire of eating disorders.

Coping With Breast Cancer: What Are Your Options?

November 22, 2012
It is good to know that there are several options available to you when you must deal with something as serious as breast cancer.