Health Wellness

Oil-Free Recipes For The Health Conscious Indian Woman

September 3, 2011
Health conscious? Want to avoid using oil in your cooking? Here's a collection of delicious recipes that are completely oil, ghee, butter free, and guilt-free.

Which Is The Best Cooking Oil To Use For A Healthy Diet?

August 21, 2011
Here is a comparison of cooking oils and their benefits to your health so that you can decide which is the best cooking oil to use in different circumstances.

How To Look 10 Years Younger Naturally And Without Surgery

July 30, 2011
Want to look 10 years younger naturally without surgery? These hairstyles, makeup, nutrition, self-care and skincare tips will help you slow the ageing process.

Harmful Effects Of Smoking On Women (That Will Make You Want To Quit Today)

July 9, 2011
Women smokers in Indian society must be aware, not only of the harmful health effects of smoking, but also how it can affect their marriage prospects.

Healthy Eating Habits For Women At Work: Tips To Change How You Eat

June 24, 2011
Being a healthy eater requires you to learn about what healthy eating actually is. Here are some healthy eating tips to achieve that goal.

Get Fit With Pilates: The Benefits Of Pilates Fitness Workouts

June 15, 2011
Pilates is an excellent fitness workout for women because it builds strength, coordination, flexibility and endurance without adding any muscle bulk.

Pregnant At Work: Healthy Pregnancy Tips For Working Women

May 6, 2011
If you have a career, being pregnant at work can be challenging. Here are some tips to ensure that your time at work is comfortable and healthy.

10 Tips From Louise Hay On Being An Empowered Woman

February 23, 2011
Louise Hay is a role model of female empowerment. Read these empowered woman quotes from her book for inspiration and motivation.

How Green Is Your Diet?

February 23, 2011
The nutrient power in deep-green leafy vegetables to heal and rejuvenate the human body is unmatched by any combination of synthetic medicines or supplements, notes dietician Deepshika Agarwal.

Beauty Tips: Find A Salon Or Parlour That’s Right For You

February 23, 2011
With beauty parlours and salons mushrooming all over the country, choosing the wrong beauty parlour or salon could make you shudder when you look into the mirror.