ร—

Podcast

Naaree Talk 10: How To Stop Criticizing Yourself And Become Your Own Best Friend

August 12, 2019
Self-criticism harms your emotional and physical health. Here how to stop criticizing yourself, learn to love yourself, and become your own best friend.

Naaree Talk 6: How To Stop Comparing Yourself To Others And Focus On What Truly Matters

February 15, 2019
If as children we were compared to other people or taught to measure our self-worth by external factors, we can lose sight of what truly matters in our lives.

Naaree Talk 5: Seeta And Geeta

January 28, 2019
The roles of Seeta and Geeta are metaphors for the women who reside inside all of us. These two extremes represent the Devi and Diva.

Naaree Talk 4: Empower Yourself, Take Responsibility For Your Life

January 15, 2019
Be the master of your own destiny. The way you deal with your pain and let it transform you makes the difference between winning and losing the battle.

Naaree Talk 3: Learning To Let Go With Love

January 3, 2019
The hardest thing is letting go of a relationship thatโ€™s not meant to be. Learn to let go of your partner with love, so you can learn to love again.

Naaree Talk 1: The 5 Brules (Bullsh*t Rules) That Are Ruining Your Life

December 27, 2018
Feeling burdened by the weight of other peopleโ€™s expectations? Here are some of the Brules โ€“ or bullshit rules - of society that may be ruining your life.

Naaree Talk 2: How To Transform Your Relationship With Yourself

September 29, 2018
How we see the world and interpret the actions of others depends on our relationship with our self. To change your relationships with others, youโ€™ve got to change your relationship with yourself.