May 4, 2018
Being there for your inner child, protecting that vulnerable part of oneself, means refusing to tolerate abuse in any form.
April 14, 2017
What is mindfulness meditation and how to do it? In this article, you’ll learn about mindfulness meditation benefits, tips, exercises and techniques.
March 24, 2012
Indian women have started drinking as much as men. Alcoholics Anonymous (AA) India has seen a sharp increase in the number of women attending it’s meetings.
March 19, 2012
The disease to please is very common, especially among women and even more so among those who suffer from low self-esteem.
March 7, 2012
A truly empowered woman does not feel the need to be either nice or nasty. She is real, authentic and can express who she is in a calm, non-harming way.
February 29, 2012
Building your self-esteem is the first step towards a better life, but true self-esteem and self-confidence aren't acquired overnight. Here are seven steps to build your self-esteem.