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Self Improvement

4 Life Lessons From Wonder Woman Every Woman Can Take To Heart

September 15, 2017
Wonder Woman was a major film for female empowerment, and not just in a superficial sense. Here are four life lessons women can learn fromย Wonder Woman.

Mindfulness Meditation: How It Can Heal Your Body And Mind

April 14, 2017
What is mindfulness meditation and how to do it? In this article, youโ€™ll learn about mindfulness meditation benefits, tips, exercises and techniques.

5 Essential Soft Skills For Employability And Job Success

March 22, 2017
Here are 5 soft skills employers seek in a job candidate and potential employee. These skills will help you get hired and succeed in your job.

Why You Should Say โ€˜Noโ€™ At Work

February 6, 2017
Tired of saying yes to everything? These tips will help you through the process of saying 'no' and reap the benefits of making such a decision.

5 Lessons Women Should Learn from Their First Job

November 16, 2016
Women have a chance to make and leave their mark at work, but they need to begin establishing themselves before, during, and after their first job.

Body Shaming Is Real: An Interview With Author, Shuchi Singh Kalra

March 26, 2016
In this chat with Pallavi Bhattacharya, author, Shuchi Singh Kalra discusses her new book โ€˜I am Big, So What?!โ€™ which deals with the issue of body shaming.

Emotional Stress Relief: 7 Tips for Healing

August 27, 2015
Have you experienced trauma or overwhelming stress? These 7 tips outline the areas for healing and recovery from the emotional stress in your life.

The ‘Indian Mom Program’ and How To Override It

August 21, 2015
The 'Indian Mom Program' is a master program that runs a whole lot of little programs or modules. All these modules are impossible to uninstall.

Women Achievers: Never Apologise for Your Success

July 9, 2015
One of the things I advocate in my book, Step Into Your Feminine Power, is that women achievers stop apologising for their success and achievements.

5 Ways to Nourish and Renew Your Spirit

March 13, 2013
A regular spiritual practice โ€” whether thatโ€™s daily prayer or meditation, being in a spiritual community, or singingโ€” serves to anchor us.