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Self Improvement

5 Lessons Women Should Learn from Their First Job

November 16, 2016
Women have a chance to make and leave their mark at work, but they need to begin establishing themselves before, during, and after their first job.

Body Shaming Is Real: An Interview With Author, Shuchi Singh Kalra

March 26, 2016
In this chat with Pallavi Bhattacharya, author, Shuchi Singh Kalra discusses her new book β€˜I am Big, So What?!’ which deals with the issue of body shaming.

Emotional Stress Relief: 7 Tips for Healing

August 27, 2015
Have you experienced trauma or overwhelming stress? These 7 tips outline the areas for healing and recovery from the emotional stress in your life.

The ‘Indian Mom Program’ and How To Override It

August 21, 2015
The 'Indian Mom Program' is a master program that runs a whole lot of little programs or modules. All these modules are impossible to uninstall.

Women Achievers: Never Apologise for Your Success

July 9, 2015
One of the things I advocate in my book, Step Into Your Feminine Power, is that women achievers stop apologising for their success and achievements.

5 Ways to Nourish and Renew Your Spirit

March 13, 2013
A regular spiritual practice β€” whether that’s daily prayer or meditation, being in a spiritual community, or singingβ€” serves to anchor us.

Stop Being Nice, Be Authentic (Or The Curse Of The β€˜Nice’ Girl)

March 7, 2012
A truly empowered woman does not feel the need to be either nice or nasty. She is real, authentic and can express who she is in a calm, non-harming way.

7 Simple Steps To Build Your Self-Esteem Starting Now

February 29, 2012
Building your self-esteem is the first step towards a better life, but true self-esteem and self-confidence aren't acquired overnight. Here are seven steps to build your self-esteem.

10 Ways To Step Into Your Feminine Power

January 19, 2012
Do you feel that you have to be a bimbo or a bitch to succeed in a man's world? Here are 10 ways to step into your power in a feminine way.

Business Etiquette Tips: Hosting A High Tea

January 15, 2012
A high tea is generally hosted in the afternoons or any hour of the day accompanied with some tea and light snacks. It can be casual or formal.