Need natural cellulite remedies for cellulite removal? But what is cellulite, what causes cellulite and what cellulite treatments work to get rid of cellulite?
Wearing shorts or a swimsuit can be a liberating experience for the modern Indian woman… unless of course, she is prone to those dimply creases on her thighs, known as cellulite. Cellulite is perhaps one of the greatest sources of frustration for women around the world.
Even sexy celebrities like Kim Kardashian, Sharon Stone and Beyonce have not managed to escape its clutches. And though there are creams and surgical procedures that promise to remove those pesky dimples, there is still no sure-fire way to remove all of it.
What Is Cellulite?
Cellulite is fat tissues that have bands of connective tissue in them. These tissues are found in certain areas of the body: the thighs, abdominal area and buttocks for the women.
Men have cellulite in the neck and in the abdomen. Often, they are whiter or several shades lighter than their skin tones.
What Causes Cellulite?
There are two types of fat in our body brown fat and yellow fat. The brown fat gives a firm, toned, bright and youthful appearance to our cheeks, belly, butts and arms whereas yellow fat gives a fluffy, mushy, soft, old and orange peeled like dimpled appearance to our skin.
Yellow fat makes our cheeks drop, loose arms, sagging breast and cellulite on hips and thighs. When fat cells expand to accumulate more fat, tiny blood vessels between the fat cells gets squeezed as a result of which blood circulation in that area reduces.
Hence fat loss from that area becomes very difficult. While you follow any weight loss diet, the weight loss process in your body starts. The fat cells where blood circulation is more burns easily but in the areas where blood circulation is not appropriate, fat does not burn.
Due to this unequal blood circulation in the body, fat cells from some areas burns but some areas remain the same. This gives an imbalanced figure even after weight loss.
When proper circulation occurs, smooth layers ensue; but when fluids in the layers, the stored fats, and chemical toxins do not get flushed out and are trapped within the skin, the tissues harden and thicken, producing bumpy lines in the skin.
Although all people have the same smooth layers of cellulite, its appearance depends on genetics, lifestyle and weight of the individual, all of which are factors in cellulite formation.
There are different types of cellulite deposits. One kind occurs in the muscles of active women such as those who are dancers and runners. These hard or solid cellulite deposits are difficult to remove as they are attached directly to the muscles.
Soft cellulite, on the other hand, is much more visible and may even cause the skin to sag. Though it occurs in large muscle areas, it is easier to remove.
Women are the most common victims of cellulite. The problem can start when they are as young as 14 years old and as they mature, the affected areas become larger.
Women who are on birth control pills and those who have just given birth are also more susceptible. People who have suffered from injuries can also develop cellulite.
Natural Cellulite Remedies
Cellulite creams available in the market have not proven to be effective in preventing the appearance of cellulite nor can they completely eradicate the tissue deposits.
These creams that contain alpha-hydroxyl acids do not actually remove the cellulite but rather improves the elasticity of the skin, thus making the cellulite less obvious.
Exercise and diet is still, without a doubt, the best way to fight cellulite. Exercise is particularly effective because circulation can help reduce the appearance of cellulite.
However, here are a number of natural cellulite remedies and cellulite treatments you can use for cellulite reduction and removal:
Dry Brushing For Cellulite Removal
Dry brushing is a natural and ancient skin care practice that’s thought to have a number of benefits, including the exfoliation of dead skin cells and the ability to stimulate your circulatory and lymphatic systems. It can help get rid of dead skin cells and stimulate blood flow.
According to some practitioners, dry brushing may even be effective at diminishing the look of cellulite, and although there’s no scientific evidence that it reduces or eliminates cellulite there’s no harm in using it either.
If you’re using dry brushing to get rid of cellulite, be sure to avoid broken skin or sensitive areas and step into the shower to rinse off dead skin cells once you’re done.
Nutroactive Lipolyzer Fat Burning Oil
Nutroactive Lipolyzer Fat Burning Oil contains all-natural aromatic oils and herbs like clove oil, cinnamon cassia, and piper nigrum oil that acts as a vasodilator and helps in increasing blood circulation on the applied area.
Regular massage with Lipolyzer Fat Burning Oil on the target area helps improve blood circulation and gives younger, brighter, and toned skin.
NutroActive Lipolyzer Tummy Fat Burner
NutroActive Lipolyzer Tummy Fat Burner is made of high-quality natural ingredients that help in balancing insulin and trigger the fat-burning process in our body without any exercise.
Insulin stress is one of the major factors in depositing fat in our body mainly in the areas around the waist. It leads to weight gain upon the abdomen giving an appearance of balloon belly or beer belly.
Correction of Insulin stress in our body opens fat cells and the body starts burning stored fats as fuel hence reducing weight. Lipolyzer tummy tablets contain a lipotropic agent that reduces insulin resistance.
It also contains all-natural ingredients like chromium and tryptophan which helps in controlling craving for sugar and starchy foods. It also contains phenylalanine which is an amino acid and micro-nutrient that helps in controlling hunger and acts as an appetite suppressant.
Lipolyzer Tummy Tablet helps in stabilizing blood sugar levels and diminishes the desire for carbohydrate-laden foods and is a drug-free solution and contains pure dietary supplements which do not have any side effects and at the same time acts as an effective fat burner while maintaining hormonal balance.
NutroActive Lipolyzer Herbal Slimming Tea
NutroActive Lipolyzer Herbal Slimming Tea for weight loss contains natural herbs like Green Tea, Licorice, Stevia, Ginger, Rose Leaves, Caltrops, Cardamom that help in weight loss when followed with a weight loss diet plan.
All Nutroactive Lipolyzer products come with a free 30-day diet plan with no calorie restriction along with the product which compulsorily needs to be followed for best results.
You need to follow a low-carbohydrate diet plan along with these products and avoid mainly grains and sugar. While following the diet plan there is no restriction on calories – only carbohydrates need to be restricted.
What Is An Anti-Cellulite Diet?
A detoxifying diet can work well when it comes to reducing cellulite. The diet should include plenty of fruits and vegetables. Whole-grain foods are also recommended. Foods that should be avoided include coffee and soft drinks.
Some say that spicy foods also contribute much to the appearance of cellulite has not been proven yet. Cigarette smoking and drinking alcohol should also be avoided as they create a build-up of toxins in the body.
Although a low-fat diet is not necessary, some experts recommend reducing the consumption of fatty foods as these are harder to digest and to get rid of. Excess fat on the body also enlarges the size of the cellulite deposits.
Water therapy is also effective in helping to reduce the appearance as it washes off toxins in the body as well as removes fats. It also aids in proper digestion and blood circulation.
5 Myths About Cellulite
There are many misleading “facts” about cellulite that have led women to desperately try to get rid of or avoid getting cellulite. Weeding through the myths and knowing out the facts is an important part of any cellulite reduction program.
1. Fizzy drinks cause cellulite
A myth that seemed almost believable is that fizzy drinks cause cellulite. The theory was that the sodium in fizzy drinks caused fat cells to swell thus producing cellulite.
This is not true. Cellulite is fat cells, but they have become deformed and trapped close to the skin in connective tissue.
2. Cellulite only occurs in women over 40
Another myth is that cellulite only happens to those over 40 years old. While cellulite may be more apparent in older people because the skin thins out as we age, it can occur at any age.
3. Cellulite only occurs on the thighs and buttocks
Many people believe the myth that cellulite can only occur on the thighs and buttocks. While this is the most common area for cellulite to occur, it can also appear on the arm, neck and stomach.
4. Only obese people get cellulite
Perhaps one of the most common myths is that only overweight people get cellulite. This myth can be devastating to those who are not overweight. Everyone has fat cells, so even skinny people so they too are subject to cellulite.
5. Dieting and exercise can eliminate cellulite
Another myth is that dieting and exercise are sufficient to get rid of cellulite. This is untrue because of the makeup of cellulite.
Cellulite is unlike other fat that through dieting and exercise can be burned by a person’s metabolism as it is trapped in the connective tissue and is unaffected by metabolism.
These five myths are most often associated with cellulite. Some of them have even been exploited to sell products that claim to prevent or remove cellulite. Knowing the difference between myth and fact can help you manage your cellulite better.
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Disclaimer: The information contained on this website is presented for the purpose of educating people. Nothing contained on this website should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or another qualified healthcare provider. Should you have any healthcare-related questions, please call or see your physician or another qualified healthcare provider promptly. Always consult with your physician or other qualified healthcare providers before embarking on a new treatment, diet, or fitness program.