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Diet Nutrition

Indian Instant Dhokla Recipe With Eno

September 6, 2012
Want to know how to make instant dhokla? Sanchyeta Srivastava shares an instant dhokla recipe with Eno and gram flour that has been handed down from generations.

7 Simple, Non-Alcoholic Mocktail Recipes To Spice Up Your Diwali Celebrations

October 25, 2011
Delight your family with a refreshing Diwali drink. Here are 7 simple, easy, non-alcoholic mocktail recipes to offer your family and guests this Diwali.

Sugar-Free Mithai: The Myths And Facts Of Low-Calorie Sweets

October 9, 2011
Learn about sugar-free mithai or sugar-free Indian sweets with a registered dietitian, Preethi Rahul, who helps you understand the myths and facts of low-calorie sweets.

How To Look 10 Years Younger Naturally And Without Surgery

July 30, 2011
Want to look 10 years younger naturally without surgery? These hairstyles, makeup, nutrition, self-care and skincare tips will help you slow the ageing process.

How To Balance Hormones Naturally With A Healthy Diet And Lifestyle

April 15, 2011
Naturopath, Dr Muneerah Kuraishi, offers a number of ways to balance hormones naturally using diet and lifestyle changes to correct the hormonal imbalance.

Are You Anemic? Natural Remedies For Iron Deficiency Anemia

February 23, 2011
There are over 400 different forms of anaemia. Dr Rita Louise focuses on the most common forms of iron-deficiency anemia and tells you what to do about them.

6 Benefits Of Green Vegetables (Plus A Green Juice Recipe)

February 23, 2011
Dietician, Deepshika Agarwal, lists the benefits of green vegetables and green food and offers a healthy green vegetable juice recipe for daily nutrition.
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