Diet Nutrition

Want to know how to make instant dhokla? Sanchyeta Srivastava shares an instant dhokla recipe with Eno and gram flour that has been handed down from generations.

Women’s health issues arise because we put our health low on the priority list. Here’s a look at 10 of the top health issues affecting women in India today.

Delight your family with a refreshing Diwali drink. Here are 7 simple, easy, non-alcoholic mocktail recipes to offer your family and guests this Diwali.

Learn about sugar-free mithai or sugar-free Indian sweets with a registered dietitian, Preethi Rahul, who helps you understand the myths and facts of low-calorie sweets.

Want to look 10 years younger naturally without surgery? These hairstyles, makeup, nutrition, self-care and skincare tips will help you slow the ageing process.

Naturopath, Dr Muneerah Kuraishi, offers a number of ways to balance hormones naturally using diet and lifestyle changes to correct the hormonal imbalance.

There are over 400 different forms of anaemia. Dr Rita Louise focuses on the most common forms of iron-deficiency anemia and tells you what to do about them.

Dietician, Deepshika Agarwal, lists the benefits of green vegetables and green food and offers a healthy green vegetable juice recipe for daily nutrition.