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Health Wellness

Natural Cellulite Remedies And Treatments For Cellulite Removal

August 6, 2011
Need natural cellulite remedies for cellulite removal? But what is cellulite, what causes cellulite and what cellulite treatments work to get rid of cellulite?

How To Look 10 Years Younger Naturally And Without Surgery

July 30, 2011
Want to look 10 years younger naturally without surgery? These hairstyles, makeup, nutrition, self-care and skincare tips will help you slow the ageing process.

Shopping Addiction: The Consequences Of Compulsive Spending

June 12, 2011
Shopping addiction may just be a means of escape from the realities of life or an outlet to anger, depression, anxiety, boredom or loneliness.

How To Balance Hormones Naturally With A Healthy Diet And Lifestyle

April 15, 2011
Naturopath, Dr Muneerah Kuraishi, offers a number of ways to balance hormones naturally using diet and lifestyle changes to correct the hormonal imbalance.

10 Tips From Louise Hay On Being An Empowered Woman

February 23, 2011
Louise Hay is a role model of female empowerment. Read these empowered woman quotes from her book for inspiration and motivation.

How To Achieve Emotional Healing With Emotional Freedom Technique (EFT)

February 23, 2011
Emotional Freedom Techniques (EFT) is based on energy psychology and the theory that our emotions and physical symptoms are linked to the body’s energy system.

Are You Anemic? Natural Remedies For Iron Deficiency Anemia

February 23, 2011
There are over 400 different forms of anaemia. Dr Rita Louise focuses on the most common forms of iron-deficiency anemia and tells you what to do about them.

6 Benefits Of Green Vegetables (Plus A Green Juice Recipe)

February 23, 2011
Dietician, Deepshika Agarwal, lists the benefits of green vegetables and green food and offers a healthy green vegetable juice recipe for daily nutrition.
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