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Embracing Change: How to Overcome Fear and Start a New Career at 40

29Aug2024
Embracing Change: How to Overcome Fear and Start a New Career at 40
SHEROES Work From Home Opportunities

Learn how to start or restart your career at 40, overcome fears, and build a fulfilling second innings. Get expert advice, practical tips, and support to navigate your career transition.

Introduction

For many women, the role of homemaker, while rewarding, can sometimes feel limiting. Days often blend in a routine of caregiving, leaving a part of you yearning for something more. The weight of financial dependence can be a silent, suffocating pressure, a constant reminder of limitations. 

But at 40, a new chapter awaits—one filled with the promise of rediscovering your passions, reclaiming your potential, and embracing the power to live life on your terms.

Understanding the Motivation to Start a Career at 40

Starting a new career in your 40s can feel like a fresh, exciting adventure. Often, it begins with the desire for financial independence—a way to contribute to the household, ease financial stress, and, most importantly, achieve a greater sense of autonomy. But it’s more than just about money; it’s about finding personal fulfilment. It’s about feeling like you’re doing something for yourself. 

After years of focusing on family and home, many women feel the pull to rediscover their passions and reignite their sense of self. As life changes—kids growing up, or new opportunities coming your way—you might find yourself ready to explore new professional paths that align with who you’ve become. Like, remember who you were before you were Mom? I do. And sometimes I miss her. Getting back to work can help you find her again. 

It’s never too late: Savitha’s Inspiring Career Story

 

Common Fears and How to Overcome Them

The prospect of being a beginner again can be daunting. However, it’s crucial to recognize that the skills honed during your time as a homemaker are invaluable assets in the professional world. Your ability to manage multiple tasks, prioritize, and build relationships are transferable skills highly sought after by employers.

Ageism is a persistent challenge, but it’s important to shift the focus from age to experience. Your life experiences have equipped you with a unique perspective and resilience. Employers often value these qualities in candidates. Rather than dwelling on your age, emphasize your maturity, problem-solving abilities, and strong work ethic.

Fear of failure is a natural human emotion. It’s essential to acknowledge this fear without letting it paralyze you. By identifying worst-case scenarios and developing strategies to mitigate them, you can build resilience and confidence. Remember, failure is not the end, but rather an opportunity to learn and grow.

 

Practical Steps to Start a New Career at 40

Self-Assessment and Skill Building

The first step to a fulfilling career is understanding yourself. What are you naturally good at? What excites you? Take some time to reflect on your strengths, interests, and skills. Maybe you’re a great listener, a creative problem solver, or a skilled organizer. These talents can be translated into various career paths.

Once you have a clearer picture of your abilities and passions, research the skills needed for your desired job. Online courses, workshops, and certifications can help you build confidence and expertise.

Take this FREE Interest-based test for Career Planning 

Networking is key

Reach out to friends, family, and former colleagues. Attend industry events, join professional groups, and seek mentors. Building relationships can open doors and provide invaluable guidance.

Join the Glow&Lovely community on the SHEROES app

Gaining practical experience is essential

Volunteer work, internships, or part-time jobs can help you update your resume and build a portfolio. These opportunities also allow you to explore different career paths and discover your passions.

Set milestones and maintain motivation

Finally, create a roadmap for your career transition. Set clear, achievable goals and break them down into smaller steps. This will help you stay focused and motivated as you progress. Remember, every step forward, no matter how small, brings you closer to your goal.

 

You’ve Got This

Starting a new career at 40 is undoubtedly a significant step, but it’s also an incredibly liberating one. Overcoming fear and self-doubt is the first step to reach new heights. Remember, your life experiences have shaped you into the remarkable woman you are today. Your unique perspective and resilience are invaluable assets in the workplace.

Join the Glow & Lovely Career Community on the SHEROES app for women. This can be your safe space to network with other women professionals. You can also participate in live sessions with our career coach to make this journey smoother and more rewarding.

Remember, every journey starts with a single step. Take that first step, and watch as your confidence and abilities soar. You’ve got this!

 

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