Spirituality

What is Rapid Transformational Therapy™? Michele Molitor explains how RTT therapy creates emotional transformation and healing to rewire your brain for success.

In India, birth charts and marriage astrology are given great importance. Learn about the significance of janam kundali and Hindu astrology on Indian marriages.

Self-criticism harms your emotional and physical health. Here how to stop criticizing yourself, learn to love yourself, and become your own best friend.

Want to practice yoga for anxiety and depression? Here are the 10 best yoga poses to manage anxiety and depression in women.

These 21 empowering beliefs have changed my thinking, made me more resilient, and helped me bounce back from life’s challenges with calm and confidence.

If as children we were compared to other people or taught to measure our self-worth by external factors, we can lose sight of what truly matters in our lives.

For small business owners, it is critical to find ways to cultivate a sense of stillness and peace so that we can boost our creativity.

The roles of Seeta and Geeta are metaphors for the women who reside inside all of us. These two extremes represent the Devi and Diva.

Feeling burdened by the weight of other people’s expectations? Here are some of the Brules – or bullshit rules - of society that may be ruining your life.

How we see the world and interpret the actions of others depends on our relationship with our self. To change your relationships with others, you’ve got to change your relationship with yourself.