Spirituality

Are you dealing with a serious heartbreak? You can recover from a broken heart. Learn how to recover from heartbreak and experience new hope for the future.

What is mindfulness meditation and how to do it? In this article, you’ll learn about mindfulness meditation benefits, tips, exercises and techniques.

Pallavi Bhattacharya delves into the origins and effects of Transcendental Meditation, especially with respect to its benefits for women.

A regular spiritual practice — whether that’s daily prayer or meditation, being in a spiritual community, or singing— serves to anchor us.

Reiki practitioner, Aarti Gupta, is a Reiki Master who has fused psychological therapy with Reiki. She shares with Naaree.com how Reiki helps women.

Forgiving the person who has hurt you does not demean you, or make you smaller. It is the best way to heal yourself emotionally, and spiritually.

Looking inward and using an intuitive approach does transform life, says Dr. Roopa Patel, author of Experiencing Tarot – The Art Of Healing.

Gratitude helps you see all things in their perspective. People who keep gratitude journals show significant leaps in happiness and well-being.

Learn how to get through tough times and live an extraordinary life. You can create your own happiness formula and be happy now, for no reason, no matter what.

Codependent parents can lead to codependent friendships and a codependent marriage. Breaking codependency is possible with codependency therapy and treatment.