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Ayurveda

Ayurveda For Stress Management: Be Emotionally Weatherproof

April 17, 2011
Here are some tips on coping with emotional bad weather from Ayurveda - India’s ancient, but always relevant, science of self-healing.

Investing in Energy – Fighting Fatigue in a Fast Paced World

March 2, 2011
Your body possesses a vital energy that takes care of repair and restoration. That energy is challenged by stress, tension, adrenal strain and lack of rest.