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Menstrual Cup

Decoding Menstruation: Unveiling a path to a healthier cycle

June 8, 2023
On Menstrual Hygiene Day last month, the SHEROES community gained valuable knowledge about menstruation in an engaging Ask Me Anything (AMA) session.  SHEROES and Dr Pooja Reddy Nimma, an esteemed gynaecologist and laparoscopic surgeon at Oasis Fertility, partnered for an engaging Ask Me Anything (AMA) session on World Menstrual Hygiene Day, May 28th. The AMA ...
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4 Foods For PMS Relief: Healthy Diet For Pre-Menstrual Syndrome

November 21, 2018
Looking for natural ways to fight PMS symptoms? Here are 4 foods for PMS relief that can help you reduce and manage the symptoms of premenstrual syndrome.
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