Women Empowerment

Travelling solo or with girlfriends? It’s no big deal if you keep a few common-sense travel safety tips in mind. Here are ten safe travel tips for women on the move.

Rather than lamenting the disadvantages of graveyard shifts here are some ways to make shift work easier and more comfortable.

If you love watching inspiring movies, these inspiring stories from Hollywood movies will show you how believing in yourself can help you become a winner in life.

Are you truly in the driving seat of your life, or are you carting around a back-seat driver, or a mini-bus load of little voices with big desires?

Rima Thakker, a 40-year-old housewife, yoga instructor and resident of Chembur, Mumbai, started training in yoga to combat depression and backache. Today she runs her own classes in yoga and power yoga. “I started learning yoga from Usha Karnik, 8 years back. At the time that I started learning, I was going through a rough ...

Louise Hay is a role model of female empowerment. Read these empowered woman quotes from her book for inspiration and motivation.

Emotional Freedom Techniques (EFT) is based on energy psychology and the theory that our emotions and physical symptoms are linked to the body’s energy system.

There are over 400 different forms of anaemia. Dr Rita Louise focuses on the most common forms of iron-deficiency anemia and tells you what to do about them.

Naaree interviews Sonia Mackwani, the founder and counselling psychologist of the NGO, Touching Lives, that works with sex workers and their children.