Psychology

Feeling burdened by the weight of other people’s expectations? Here are some of the Brules – or bullshit rules - of society that may be ruining your life.

What if you fall in love with someone who has a mental illness? Here are 3 ways you can still maintain a healthy relationship with someone who is mentally ill. 

How we see the world and interpret the actions of others depends on our relationship with our self. To change your relationships with others, you’ve got to change your relationship with yourself.

From numerous interviews of centurions, you start to see a theme: they seem content. From this wealth of information, we can form the following nine lessons.

Being there for your inner child, protecting that vulnerable part of oneself, means refusing to tolerate abuse in any form.

Success! You did it. But how long did you celebrate for? If your success was forgotten overnight, the chances are your next one will be too.

Are you dealing with a serious heartbreak? You can recover from a broken heart. Learn how to recover from heartbreak and experience new hope for the future.

Learn how to get depression help online on a depression chat room for women and get 5 depression counselling tips to help a loved one experiencing depression.

What are the early warning signs of abusive behaviour in a relationship? Here are 10 abusive behaviour red flags to watch for, especially in Indian families.

What is mindfulness meditation and how to do it? In this article, you’ll learn about mindfulness meditation benefits, tips, exercises and techniques.