Self Improvement

If as children we were compared to other people or taught to measure our self-worth by external factors, we can lose sight of what truly matters in our lives.

For small business owners, it is critical to find ways to cultivate a sense of stillness and peace so that we can boost our creativity.

It's not what you know but who you know. Here are 6 benefits of attending networking events, whether you’re a freelancer, an employee, or an entrepreneur.

The roles of Seeta and Geeta are metaphors for the women who reside inside all of us. These two extremes represent the Devi and Diva.

Do you suffer from low self-esteem at work? Dr Joe Rubino tells you how the lack of self-esteem may be adversely affecting your professional life.

Be the master of your own destiny. The way you deal with your pain and let it transform you makes the difference between winning and losing the battle.

Feeling burdened by the weight of other people’s expectations? Here are some of the Brules – or bullshit rules - of society that may be ruining your life.

What if you fall in love with someone who has a mental illness? Here are 3 ways you can still maintain a healthy relationship with someone who is mentally ill. 

How we see the world and interpret the actions of others depends on our relationship with our self. To change your relationships with others, you’ve got to change your relationship with yourself.

How can you keep your clients happy when you're running a freelance business? Here are a few client management tips that work very well.