10 Tips to Enter the Workforce After a Career Break with Confidence

10 Tips to Enter the Workforce After a Career Break with Confidence
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Discover ten tips to return to the workforce after a career break with confidence. 


Have you been thinking of tips to enter the workforce after a career break with confidence? In this article, we will discuss some smart tips on how to enter the workforce after a career break. Have you ever wondered how tough it is to balance work and family life? Do you know, for many women, it’s a real struggle? This report says it all: around 34% of women have had to choose between the two, deciding to take a break from work. Surprisingly, this number is way higher than the 4% of men facing a similar situation.

Let’s explore the ups and downs of women’s return to work-journeys, their different career breaks, and their challenges when returning to the workforce. As the professional landscape evolves, so must our understanding and support for those who courageously embark on ways to re-enter the workforce after a career gap.


Types of Career Gaps for Women in India:

Taking a break from work is a common journey for many women in India, and the reasons behind these career pauses are as varied as life itself. Let’s break down the diverse scenarios that lead to these career gaps:


Maternity Leaves and Childcare Responsibilities:

Scenario: Many women take a career break when they become mothers, embracing the crucial role of raising their children.

Impact: Balancing the demands of a newborn and a full-time job can be overwhelming, prompting a temporary exit from the workforce.


Pursuing Higher Education:

Scenario: Some women choose to enhance their skills and knowledge by pursuing higher education and taking a career break to invest in their personal and professional growth.

Impact: Gaining advanced qualifications can open new career avenues, making the hiatus a strategic move for long-term success.


Addressing Personal Health Concerns:

Scenario: Health challenges, whether physical or mental, may necessitate a career break for women to focus on their well-being.

Impact: Prioritising health allows individuals to return to the workforce with renewed energy and resilience.


Family Responsibilities:

Scenario: Women often take a career break to fulfil family responsibilities, such as caring for elderly parents or supporting a spouse’s career.

Impact: Navigating family dynamics can require time and attention, leading to a temporary withdrawal from professional commitments.


Exploring Entrepreneurship:

Scenario: Some women take a career break to explore entrepreneurship, start their ventures, or contribute to family businesses.

Impact: Entrepreneurial endeavours contribute valuable skills and experiences, enriching their professional profile upon reentry.


Career Restart


Common Challenges Women Face to Restart Career After a Long Gap

Returning to the workforce after a career break comes with its hurdles. Here are some common challenges that women may face when attempting to rekindle their professional journey:


Confidence Issues:

Challenge: Women returning to work may grapple with self-doubt and a dip in confidence after a hiatus.

Solution: Building self-confidence through skill refreshers, networking, and acknowledging past achievements can help overcome this challenge.


Technological Advancements:

Challenge: Rapid technological changes during a career break can make returning to a tech-driven workplace daunting.

Solution: Engaging in upskilling programs and online courses and staying updated with industry trends helps bridge the technological gap.


Shifts in Industry Dynamics:

Challenge: Industries evolve, and returning professionals may find the landscape has shifted during their absence.

Solution: Undertaking career tests, attending industry events, and seeking mentorship can help one understand and adapt to these changes.


Work-Life Integration:

Challenge: Balancing work commitments with family responsibilities can be challenging, especially for women returning from a career break.

Solution: Negotiating flexible work arrangements, setting realistic expectations, and establishing a supportive network can ease integration.


Employer Perception:

Challenge: Some employers may harbour stereotypes about returning professionals, questioning their commitment or ability to adapt.

Solution: Crafting a compelling resume, showcasing acquired skills during the break, and seeking companies with inclusive policies can positively influence employer perceptions.


7 Tips To return to work after a career break:


Skill Enhancement: Embrace continuous learning and skill development during your career break. Attend workshops, online courses, and industry events to stay abreast of your field’s latest trends and technologies.

Networking: Cultivate and expand your professional network. Attend networking events, connect with former colleagues, and utilise online platforms to establish meaningful connections. Networking not only opens doors but also provides invaluable insights into industry trends.


Resume Revamp: Tailor your resume to highlight your skills and achievements. Address the career gap confidently, emphasising the valuable experiences gained during your time away and how they contribute to your professional growth.


Mock Interviews: Rehearse interviews with a mentor or friend to regain confidence. Anticipate potential questions about your career break and articulate how your experiences have enriched your skill set and perspective.


Flexible Work Options: Explore and negotiate flexible work arrangements with potential employers. Many companies now acknowledge the importance of work-life balance and offer remote work or flexible schedules, providing an ideal environment for individuals returning after a hiatus.


Professional Development Programs: Investigate return-to-work after career break programs companies and organisations offer. These initiatives are designed to support individuals resuming their careers by providing a structured and supportive environment.


Seek Guidance: Don’t hesitate to seek guidance from career coaches or mentors who support women returning to the workforce. Their insights and advice can be instrumental in navigating the nuances of reentry.


Embarking on the journey to return to work after a career gap may seem daunting, but it is a courageous step worth taking. The challenges are real, but with the right mindset, strategic planning, and continuous self-improvement, women can successfully relaunch their professional lives. Remember, the workforce welcomes diversity and values the unique perspectives and experiences that women bring to the table. Don’t be afraid to #TakeCharge and take that bold step – your professional comeback awaits, filled with opportunities for growth and fulfilment. 


Join the Glow Lovely Career Community on SHEROES and grow professionally. This community also offers chat consultations with career experts who can help you achieve a work-life balance. Get on board with a career guidance expert by joining the Glow Lovely Career Community on the SHEROES App now!


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