Health Wellness

What if you fall in love with someone who has a mental illness? Here are 3 ways you can still maintain a healthy relationship with someone who is mentally ill. 

Looking for natural ways to fight PMS symptoms? Here are 4 foods for PMS relief that can help you reduce and manage the symptoms of premenstrual syndrome.

Disappointed with your skincare products? Discover the benefits of natural oils for skincare and the advantages of introducing them into your beauty routine.

Looking for the best fat-burning cardio workouts to lose weight? Get 8 cardio workouts ideas for cardio workouts at home or at the gym.

Are you trying to detox your body without any real progress? Make sure you follow these instructions and avoid making these detoxification mistakes.

Acidity in our body is connected to a number of diseases including cancer. If we learn to alkalize our body regularly, we can lead a healthy life.

Garlic contains allicin, a sulphur compound that imparts it with medicinal goodness. Read about the health benefits of garlic and how to eat it.

One of the best heart care tips your heart specialist doctor can offer is to recommend a heart-healthy diet plan with heart-healthy foods to eat every day.

Domestic violence and abuse problems in marriage are more common than you think. Here are the shocking facts about domestic violence that you never knew.

Our hair changes with age. Learn what age could mean for your hair, and get hair care tips for mature women so you can take better care of every strand.