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How To Look 10 Years Younger Naturally And Without Surgery

30Jul2011
How To Look 10 Years Younger Naturally And Without Surgery

This article is not about how to get younger-looking skin in 10 days, although you can find information on a 14-day diet detox to look 10 years younger.

Ageing isn’t the end of the world and if you do it properly, each new year can be the best of your life. Getting older is something that we all hope to do with style and grace.

But, for many women, growing old is a hard fact to deal with, because they consider ageing a dreadful experience. So learning how to look younger is a priority for many women as they reach middle-age.

Looking young is also a factor when it comes to getting ahead in life, as those with youthful and energetic looks are more likely to succeed at work and in romance.

It is also true that many women feel better about themselves in their youth and that looking younger can help boost their self-confidence and self-esteem.

How To Look 10 Years Younger Naturally

If you want to learn how to stay looking young, here are some simple methods to take years off your appearance and maintain a youthful look naturally without painful and expensive plastic surgery.

1. Hairstyles To Make You Look Younger

Grey hair isn’t necessarily a bad thing, but the way your hair is styled can add years to your appearance. One simple way to disguise wrinkles on your forehead is to wear bangs to hide them.

Modern hairstyles incorporate many ways of wearing bangs, giving you increased options to style your hair. You can either wear your bangs straight or have them lightly sweep over your forehead.

As women get older, their jawlines get harder and more defined. So if you want to know how to make your face look younger, you can soften your jawline with a layered hairstyle cut to the neck area to draw the focus away from this area.

Add shorter layers on the top of the head to add volume and take more focus off the jawline and sagging areas. If you wear your hair long, have it layered to refresh your appearance and give yourself a natural facelift.

If you have crow’s feet around your eyes, you can look ten years younger by styling your hair around your eyes to help hide the lines.

To hide grey hairs, instead of colouring the entire hair, opt for highlights to enhance your natural colour. The newly added colours will give you a more youthful appearance.

When colouring your hair, avoid selecting a hue that is too dark for your complexion as it will make you look older.

2. Face-Lift Exercises

Eyebrows drop with age. Drooping eyebrows and eyelids can make your entire face look tired, even lop-sided.

But you can stop sagging eyelids using a natural eyelift of facial exercises proven to lift, tone and tighten your face naturally, so you’ll look years younger.

This easy-to-follow program will show you how to make your face look younger with step-by-step proven exercises that will transform your upper eyes and forehead, cheeks, pouches, jowls, even the dreaded wattle and more.

Facial Magic is a revolutionary, facial exercise system also known as “The Facial Fountain of Youth.” It can help you lose 10 to 15 years off your face simply by doing European spa exercises that help tone, tighten and lift facial muscles.

No cosmetic surgery, injections or electro-stimulation are needed when you learn how to look younger naturally using the Facial Magic face exercise system.

Facial Magic

3. Naturally Fuller Lips

Among the many ways to look younger is to make your lips look full and plump. Use a lighter lip colour. Darker colours will make your features appear harsh and accentuate the imperfections in your skin. To make your lips fuller, add a touch of lip gloss to the bottom lip.

Luscious Lips is an alternative to lip enhancement injections that helps you increase lip size quickly and easily. In just seconds your lips will respond to the gentle vacuum of Luscious Lips.

Luscious Lips lip plumper is safe and affordable and lets you choose the perfect lip size to complement your face without doctor visits or anything invasive with untested chemicals to harm your body. This all-natural system is used by many extremely discerning women worldwide.

Luscious Lips

4. Neck Firming & Toning Exercises

Over time facial muscles lose elasticity creating wrinkles and age your appearance. Throat and neck muscles show age faster than the muscles on the face making it more challenging to treat those areas.

Many women opt for expensive and painful facelift cosmetic surgery to firm their double chin and other sagging areas. But, for a cheap and pain-free neck lift, you can perform regular stretches and neck exercises targeting the areas.

Here are some neck firming exercises to help tone the neck and throat areas of your face so you can learn how to look 10 years younger naturally.

Sit on the floor with your legs folded comfortably. Keeping your spine straight, tilt your head slowly backwards. Hold this position for the count of ten.

Return your head to the upright position. Repeat this for five sets. You can feel the stretching in the jawline.

While in the same position, relax your shoulders and look straight ahead. Slowly turn your head to the right so your chin is even with your shoulder. Hold this for the count of five.

Return to facing forward. Slowly turn your head to the left so your chin is even with your left shoulder. Hold for the count of five. Return to facing forward. Repeat this for three sets on both sides.

In the same position, keep your head facing forward and keep your shoulders relaxed. Tilt your neck to the right side. Hold for the count of five.

Do this to the left side. Do this for both sides for three sets. You will feel the stretch in the neck areas.

While still on the floor, switch to the position of being on your hands and knees. Drop your head towards the floor keeping your neck, spine, and elbows straight.

Inhale slowly. As you exhale slowly, curve your back downward while lifting your head upwards. Repeat these five sets.

Sitting on the floor in a comfortable position face forward. Tilt your head backwards slowly. Move your jaw up and down. Hold this position for the count of ten. Return to facing forward. Do this for three sets.

Use these exercises to tone and tighten the muscles in your neck and throat. Do them every day to build stronger muscles to create a younger appearance.

You’ll see results with a few weeks if you’re dedicated to performing the exercises daily. Watch the video below for some face yoga exercises to tighten your saggy neck.

To help increase your enjoyment of these exercises, add soothing music and burn incense or candles. The calming effects of the aroma will calm your mind and spirit.

When your body and mind is calm, you benefit even more from this exercise. Think of the health benefits the exercises and the peace of mind will provide you. The more you take care of yourself, the younger you’ll feel.

5. Skincare & Makeup Tips To Look Younger

If you’d like to use makeup to look younger, you can change the appearance of your eyes and reshape your eyebrows. If you have thin eyebrows, use a cosmetic pencil to fill in the sparse areas and use a brow powder to fix the pencil on the eyebrow area.

Apply a concealer to remove dark patches and age spots. Use a creamy colour that contains peach or yellow undertone to remove the bluish cast under your eyes. Avoid concealers that are lighter than your skin tone.

Apply a tiny amount of foundation with a powder to seal in the concealer. Avoid using too much powder or you’ll create lines and highlight the flaws in your skin tone.

Another tip to use makeup to make you look younger is to use a cream blush instead of powder blush. Using a powder blush will draw attention to the lines in your face.

Apply a proven anti-ageing moisturizer like Olay Regenerist Micro-Sculpting Cream to your face to keep your skin looking fresh and hydrated.

If you use foundation, use a moisture-rich brand. Avoid applying too much foundation as it will collect in and highlight the fine lines in your face making you appear older.

There are many very effective face treatments to look younger, such as anti-ageing serums with Vitamin C, Retinol and Hyaluronic Acid.

If possible, choose organic, vegan, natural, anti-ageing skincare products for healthy, glowing skin in your menopause skincare routine. Watch this video to learn how to look 10 years younger with makeup.

Rice Bran, Cranberry &  Honey Facial Scrub Recipe:

Rice bran is a very effective exfoliator, wrinkle fighter and skin lightener, while cranberry fights wrinkles and honey moisturizes.

Take 5 to 6 cranberries and blend them to make a smooth paste. Mix one Tbsp. Rice Bran and one tsp. Honey. Apply this mixture on your face and gently scrub off after ten minutes.

For more anti-ageing beverage recipes and DIY beauty recipes, download this DIY anti-ageing skincare recipes and facial yoga eBook and learn how to make skin look younger naturally.

6. Balanced Nutrition & Hydration

Want to know how to get younger-looking skin? Make sure you’re staying hydrated. Your body relies heavily on water and if you’re not getting enough of it, your skin is the first part of your body to suffer.

Water does a lot of things that help your body combat the signs of ageing and lack of it can lead to dry, lifeless skin and premature wrinkles. It makes your skin look healthier, it removes toxins from your system and it brings important nutrients to the cells in your body.

You are what you eat.  80% of our skin health depends on what we eat and the rest 20% of what we use topically. So if you’re using expensive serums and treatments and still eating junk food you’re not helping to slow the ageing process. Eat well and it will show up on your skin.

Try these 5 foods & supplements for healthy skin:

  • Vitamin C

Vitamin C rich foods are excellent for your skin. Eat lots of berries, citrus fruits like orange, grapefruit and lemon, red pepper, guava, papaya, and pineapple. Take a Vitamin C supplement if you’re not getting enough from your diet. It will also boost your immunity.

  • Omega-3 Fatty Acids

Omega-3 fatty acids can really do wonders for your skin, hair and nails. You can either take a fish oil supplement or algae-based supplements. Food sources of omega-3 fatty acids are fish, flax seeds, walnuts, cloves, mustard seeds, chia seeds and omega-3 eggs.

  • Biotin

Biotin is also known as a beauty vitamin because it can do amazing things for your skin, hair and nails. Postpartum mamas will find it even more useful to deal with postnatal hair loss.

Food sources of biotin include eggs, salmon, mushroom, swiss chard, carrots, almonds, walnuts, goat milk, cauliflower, berries, legumes and meat.

  • Heliocare

We all know how important it is to use sunscreen 365 days a year to protect our skin from the harsh UV Rays which can cause massive damage to your skin.

Heliocare is a fern extract-based supplement that protects your skin from harsh UV Rays, so investing in this supplement is a wise idea.

  • Extra Virgin Coconut Oil

Taking 1 tbsp. of extra virgin coconut oil daily can make a huge difference in the way your skin and hair look. It will also boost your immunity and improve overall health. It balances the thyroid, reduces bad cholesterol and helps you lose weight.

Also, use olive oil in your food and remember that fat is good, as long as it’s healthy fat. The trick is to stay away from “fake” fats like trans-fats. Olive oil has many heart-healthy benefits. Try making your own salad vinaigrette of olive oil and balsamic vinegar.

You must get plenty of calcium and Vitamin D to prevent osteoporosis. Broccoli contains a large amount of calcium as well as other veggies. Women need 1500 to 2000 mg of calcium after menopause, so ask your physician if you need a calcium supplement.

Most importantly, eat a balanced diet. Consume plenty of fruits and vegetables, fibre and whole grain and keep fats and cholesterol to a minimum. Eating this way ensures that your body is getting the nutrients it needs to help you maintain a youthful look.

Natural Sources VitaminD

7. Emotional Self-Care

Be happy and joyful! Cultivate a positive attitude. Adopt empowering beliefs and practice emotional self-care. Live in the present and enjoy every moment. There’s no greater glow than the happiness that comes from within.

Life has its ups and downs. Take the time to grieve and then move on. Don’t hold onto pain, grief, anger or resentment. Learn to forgive and let go of things that were not meant to be.

Everyone suffers from a certain amount of stress in their life, but in order to keep the ageing process slow and graceful, it’s important to keep stress at bay.

A great way to do this is by practising relaxation techniques. There are a wide variety of techniques available including meditation, yoga and tai chi.

Pick the method that you’re most comfortable with and practice it several times a week to slow down the ageing process.

If you love self-help books for women, get my book, Devi2Diva. This emotional self-care book will help you empower yourself and become emotionally stronger.

8. Get Enough Sleep

After all these tips to look 10 years younger, the final one is to get enough sleep. Determine how much sleep your body needs a night and then make sure you get it.

Lack of good regular sleep is a possible cause of premature ageing. Just because you’re getting older does not mean that you need less sleep.

Our bodies function better when they have had a full night’s sleep, and studies have shown that it’s very hard to recover from a sleep deficit, so stick to a routine as much as possible.

I hope you’ve enjoyed these tips on how to make yourself look younger. For more tips, read these 3 ‘shortcuts’ to looking 10 years younger.

These simple tips on how to look younger than your age can take at least 10 years off your face so you look and feel great too. Do let us know how they work for you in the comments below.

Disclaimer: The information contained on this web site is presented for the purpose of educating people. Nothing contained on this web site should be construed nor is intended to be used for medical diagnosis or treatment. It should not be used in place of the advice of your physician or other qualified health care provider. Should you have any healthcare-related questions, please call or see your physician or other qualified health care provider promptly. Always consult with your physician or other qualified health care provider before embarking on a new treatment, diet, or fitness program.

Also, read:

  1. What Cosmetic Surgery Can Do For You (And What It Can’t)
  2. Cosmetic Surgery Risks: Understanding The Potential Dangers And Harm
  3. Vegan, Natural, Anti-Aging Skin Care Routine For Menopause
  4. How To Choose Cruelty-Free Cosmetics Brands In India
  5. How To Get Great Skin Naturally
  6. 6 Natural Oils For Healthy And Glowing Skin
  7. Dark Circles, Puffy Eyes: Easy Natural Remedies
  8. 8 Eco-Friendly, Green Beauty Tips For A Sustainable Beauty Routine

Author bio:

Priya Florence Shah is the publisher of Naaree.com and the author of Devi2Diva, an emotional self-care book for women. In the book and online course, you’ll learn how to throw off the shackles of your own limiting beliefs, come into your power and design your destiny. 

Disclosure: This blog contains affiliate or sponsored links. For more information, read our disclosure.

Look 10 Years Younger

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